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Beef and Broccoli with Garlic Sauce recipe

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Beef and Broccoli with Garlic Sauce recipe

 
 


To make Beef and Broccoli with Garlic Sauce you will need

Ingredients

1 pound Beef steak
1 tablespoon Vegetable oil
1/2 teaspoons Salt
1 dash White pepper
1 1/2 pounds Broccoli
1 teaspoon Cornstarch
1 teaspoon Sesame oil
1/4 cups Chicken broth
2 tablespoons Vegetable oil
1 tablespoon Vegetable oil
1 tablespoon Finely chopped garlic
1 teaspoon Finely chopped ginger root
2 tablespoons Brown bean sauce
1 cup Sliced canned bamboo shoots

Instructions

Trim fat from beef steak; cut beef lengthwise into 2-inch strips. Cut
strips crosswise into 1/8-inch slices. Toss beef, 1 tbs vegetable oil, the
salt and white pepper in a glass or plastic bowl. Cover and refrigerate 30
minutes. Pare outer layer from broccoli stems. Cut broccoli lengthwise into
1-inch stems; remove flowerets. Cut stems into 1 inch pieces. Place
broccoli in boiling water; heat to boiling. Cover and cook 2 minutes;
drain. Immediately rinse in cold water; drain. Mix cornstarch, sesame oil
and broth. Heat 12-inch skillet or wok until very hot. Add 2 tbs vegetable
oil; rotate skillet to coat bottom. Add beef; stir-fry 2 minutes or until
beef is brown. Remove beef from skillet. Heat skillet until very hot. Add 1
tbs vegetable oil; rotate skillet to coat bottom. Add garlic, ginger root
and bean sauce; stir-fry 30 seconds. Add bamboo shoots; stir-fry 1 minute.
Stir in beef and broccoli. Stir in cornstarch mixture; cook and stir 15
seconds or until thickened.


Enjoy your Beef and Broccoli with Garlic Sauce

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Mon 14 Jul 2008




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