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Beef and Broccoli recipe
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To make Beef and Broccoli you will need
Ingredients
| | DAVE SAWYER RJHV41A | | 1/2 | teaspoons | Brown sugar*** | | 1 | | BONELESS BEEF* | | 1 | teaspoon | Cornstarch; dissolved in *** | | 1 | tablespoon | Oyster sauce** | | 2 | tablespoons | Water*** | | 2 | teaspoons | Rice wine** | | 3 | tablespoons | Peanut oil | | 1/2 | teaspoons | Brown sugar** | | 2 | slices | Ginger; minced | | 2 | teaspoons | Cornstarch** | | 1/2 | teaspoons | Salt | | 1 | pound | Broccoli; chopped | | 1/4 | cups | Water | | 2 | teaspoons | Rice wine*** | | 2 | teaspoons | Sesame oil |
Instructions
*(Flank steak, top sirloin, or tenderloin), sliced across grain into thin
slices
**(combine all marinade ingredients in a bowl)
***(combine all seasoning sauce ingredients in a cup)
Thoroughly mix beef with marinade and marinate for 30 minutes. Heat wok
over highest heat, when hot, swirl in 2 Tblsp peanut oil. Add ginger and
salt and toss a few seconds. Add broccoli and stirfry one minute, then add
water, turn heat to med-high, cover, and steam until crisp tender. Uncover
and turn heat to high, stir frying until water is evaporated. Remove
broccoli and reserve. Reheat same wok (without rinsing) and, when hot, add
remaining peanut oil. Add beef slices and stirfry until lightly browned but
not cooked through. Do not stirfry too vigorously or meat will not brown,
it is better to press slices against sides of wok to sear. Add broccoli to
wok and toss. When hot, stir in seasoning sauce and stir until sauce
thickens (it's a good idea to whisk the sauce in the cup just before you
hurl it into the wok). Turn onto a platter and
drizzle sesame oil over the top. The sugar in the marinade and seasoning
sauce acts as a floor enhancer rather than a sweetener. I hope you enjoy
this recipe.
Enjoy your Beef and Broccoli
How much is in a cup?
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Mon 14 Jul 2008
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