Recipes for busy mums.

Site                    
Home
Recipes
About/Contact






Apple and Black Bean Picadillo recipe

Category Index A-Z Index
> Beans Recipes

Apple and Black Bean Picadillo recipe

 
 


To make Apple and Black Bean Picadillo you will need

Ingredients

JUDI M. PHELPS (BNVX05A)
2 Pieces (4x1-inc) orange
Zest
4 tablespoons Peanut or safflower oil
Julienned into slivers
4 medium Onions -- coarsely chopped
1/2 cups Raisins or currants
2 tablespoons Garlic -- chopped
1/2 teaspoons Cinnamon
Salt to taste -- optional
1/2 teaspoons Ground cloves
1 teaspoon Ground pepper
1/2 teaspoons Allspice
2 pounds Very lean beef -- chopped
Or
1/2 teaspoons Nutmeg -- preferably
Freshly
Ground
Grated
1 can Ital. plum tomatoes (35 oz)
2 large Tart apples; peeled, cored
Drained and chopped
And cubed
3 Canned jalapeno peppers
1 can Black beans (16 oz) --
Drained
Seeded & sliced into rings
And rinsed
1 can Green chilies (4 oz) --
Chopped
1/4 cups Capers -- drained

Instructions

1. In a large saute pan over moderately high heat, heat the oil until
rippling; add the onions, garlic, salt (optional), and pepper and saute
stirring frequently until onions are just golden. 2. Add the meat and cook,
stirring until it loses its red color. 3. Stir in the tomatoes, jalapenos,
orange zest, raisins, and the spices. Simmer, uncovered 20-30 minutes. 4.
Ten minutes before serving, mix in the apples, beans, and capers, stir and
simmer over low heat so that apples do not become mushy. 5. Transfer to
deep serving bowl or covered dish and serve with rice. Makes 6-8 servings.
SOURCE: The Brilliant Bean Cookbook.



Enjoy your Apple and Black Bean Picadillo

How much is in a cup?


Recieve recipes by email. Subscribe here

All our recipes are fully searchable. If you are looking for a recipe that uses a particular ingrediant type it in the box below and hit the search button.



Wed 16 Jul 2008




time2changefabrics.co.uk | time2changefabrics.com | time2changeuk.co.uk |time2changeuk.com